Day 2

Broke my fast at 12:10

2 eggs (scrambled)
2 pieces of bacon
2 pieces of sausage
2 slices of wheat toast

1:30 Zone Bar
3 fish oil tabs

4:00 Zone Bar

6:30 1/4 of a rotisserie chicken
pasta salad
apple
4 fish oil tabs

Finished all food before 7:30. I'll keep my window approximately 7 to 7.5 hours this week.

After I digested for an hour or so, I went out to the garage & banged out some Deadlifts. Worked up to a triple w/405.